My life as a "vegetarian" - mid-year update

As a followup to the blog posted in February this year, called "2011 - Year of the Vegetarian," I thought people might be interested in how things have been going at the half-way point of 2011.

As of June 30th, I have recorded 40 times where I ate meat. Just for clarification, meat means seafood, chicken, pork, and red meat. Basically, if it came from a living animal, then I count it. I don't count eggs, since the chicken didn't sacrifice it's life for my meal.

Since I regularly eat three meals a day, that is 181 days x 3 meals per day = 543 opportunities to eat meat. 40/543 = 7.3% of the time I ate meat. Less than 10%, which is much better than I anticipated at the beginning of the year.

As I stated in my last blog about how I counted these meals, I actually ate more meat than the 40 meals, but I didn't count meals where I didn't have much of a choice in what was served.

That being said, in hindsight, I should probably keep track of those meals, and remove them from the denominator, to give a more accurate percentage of how often I avoid meat (when it is my choice). My guess would be closer to 10% of the time, if I took out those meals. Not bad, but I wouldn't call myself a vegetarian quite yet.


If you recall, I also penalized myself $5 for each meat "violation" so I've dished out $200 so far this year to organizations like EDF, CarbonFund, WWF, and Ocean Conservancy. I think next year I'm really consider picking organizations I DON'T like, so it really hurts to donate that money. Right now, I don't feel bad eating meat, because I know I'm helping these organizations. I go back and forth on this, so if anyone has some advice, let me know.

Overall, I am pleased with my progress so far. It has been difficult, and I have some reliable meals I usually fall back on, such as Cheba Hut's Majic Mushroom sub, cheese or spinach pizza or breadsticks, egg and cheese breakfast biscuit from McDonald's, lemon poppy seed or blueberry muffin, black bean burger and fries, spinach and mushroom enchilada from El Banditos, and macaroni and cheese with bread and veggies.

The most difficult item to give up has been Quiznos' toasted subs, partly because it's located near my work. Unfortunately, they are actually doing a really good job with their compostable cups and wrappers, but I'm not a big fan of just eating a veggie sub, so I've been avoiding them quite a bit. If they would make a portabella mushroom sub, I'd be there almost every day!

Look for my end of year update next January, along with my new plan for 2012!

2011 - Year of the Vegetarian

I've finally made up my mind. I'm going to cut out meat from my diet in order to reduce my environmental impact. This is coming from someone who loves meat, and didn't really start eating fruits or vegetables until a couple years ago.

OK, so maybe I don't expect to never eat meat again, but here is the system that I've developed for myself, that I feel I can stick with over the long term.

1) If I have a choice between meat and no meat, I will choose no meat. If I choose meat, I will make a donation of $5 to an environmental cause. I haven't decided which one yet, but I think it should be related to forest restoration or water quality, since those areas are affected by large-scale cattle producers. This should help me feel the pinch if I do have a breakdown, but not make me feel as guilty. More of a "stick" approach than a "carrot", but we'll see how it goes...

2) If I don't have a choice, and the food will go to waste, then I will still eat meat, and not feel obligated to donate money. For example, I was teaching a class for work (in a different city than I live) where the food was provided for us. It was catered in from a BBQ restaurant. There was no on-site cafeteria, so I felt that I didn't have another option than to eat the BBQ. I also did not have a rental car (used public transportation), so I couldn't have easily left and gone somewhere else. In addition, if I didn't eat, the food would have been consumed by someone else. At a different location under similar circumstances at work, I was actually near a cafeteria, so I stepped out and got something to eat without meat, since they provided the lunch meat sandwiches for free. So when there are no other options, the consequences of producing and delivering the meat have already been realized, so I might as well enjoy it. Since my actions would not directly impact the re-ordering of more meat to replace what I consumed, I didn't penalize myself for eating the meat. If I go to a restaurant and order a steak, then that action directly causes the restaurant to order more meat to replace what I ordered. If I don't eat the catered BBQ, then I doubt the person is going to see the leftover meat and conclude that BBQ is not a good option for catering in the future. One could argue that, but to keep things simple in my mind, I'm going to allow myself to eat the meat in those situations.

As I said earlier, this is a complete turn around from how I grew up my whole life. I have said numerous times while growing up, the following phrase: "I don't like any fruits or vegetables, except I will eat a banana."

That didn't change until I met my wife, and I learned that most vegetarians don't avoid meat because they don't like it, but because they have a strong dedication to reducing the impact of eating meat (I'm guessing animal cruelty or environmental impact). That changed my perspective completely. The next step involved the preparation of meals that didn't involve meat. Since she is a wonderful cook, and I am pretty busy, she makes all the meals, and doesn't put any meat in them. Therefore, if I want to eat, I'm going to have to be a vegetarian while at home. She did a great job of easing me into it, using some fake meat products, so my body didn't go into shock. If I was on my own, I don't think I would be making this kind of dramatic change in my diet. I have that common disease of "male refrigerator blindness" and struggle to figure out what to make when I get home. Bottom line, without her, I would probably stop and eat fast food way more often than I do now, which would probably mean more burgers and chicken. My wife, however, is the female version of MacGyver with what she can find in the fridge and turn into a delicious and healthy meal.

In summary, this decision was not a dramatic change, but has been taking place over the past couple years. Although I am proud of myself for making this change, I am concerned that if it takes an environmentalist like myself 2-3 years to eliminate meat from their diet, how long will it take the rest of the world to do the same, if they don't have the same "carrot" or motivation of reducing their environmental impact? I don't know if we can wait that long...

If you also want to take credit for eating little or no meat, read more on our website at HelpSaveEarth.org under "Eat Less Meat"